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Healthy Eating

For the past three weeks, I have started to count my calorie intake. It’s been a while since I cared about what I eat, but I had a change of heart since I did pack on a few pounds. In our household, drinking Coke is a staple during lunch and dinner, which is not healthy. I don’t even drink much water. I’ve been drinking a lot of fruit juices and at least 2L of water a day. I’ve stopped drinking Coke, but if I do, I only drink 1/3 in a glass. It is the healthy choice. I’ve lost 3lbs, so far, and 2 1/2 inches on my waistline.

Today, I had a healthy lunch. You might want to try it.

Tuna, Corn and Mushroom

Tuna, Corn and Mushroom

What you need:

  • 1 can of whole baby corn
  • 1 can of whole mushroom
  • 1 can of Century Tuna Lite in oil
  • dash of iodized salt (1 pinch)
  • 2 tbsp of butter

What to do:

  1. Cut the baby corns into three; slice the mushrooms into 4-5 sections
  2. Heat the butter on a pan.
  3. Before all the butter melts, add the baby corns.
  4. After 2 minutes, add the mushrooms.
  5. After 4 minutes, add the can of tuna, mix well.
  6. Add a dash of salt to taste.
  7. In three minutes, it’s ready to serve.

Let me know if you’ve tried it. It does taste really good.

Comments (15)

  1. I am definitely going to try this! :D

  2. Nice. easy to prepare. will try this recipe soon! thanks!

    Laarnis last blog post..Laarnaay’s Boutique

  3. OOH Except for the tuna that looked good.

    Karyns last blog post..Just a couple things.

  4. That looks good ;) wish I liked mushrooms more :(

  5. Lol, your post made me hungry XD Anyway, I’d really, really love to try that out. Maybe next week :D

    Claudines last blog post..Sick.

  6. Well that’s good that you’ve started to pay attention to what you’re eating. It’s important to try to stay healthy! Unfortunately the only things in that recipe I like are butter and salt :P But I’m just a picky eater.

    Andreas last blog post..Glamourous Indie Rock & Roll…

  7. sounds yummy! and so very easy to prepare too! i’m gonna try this one of these days…

  8. Oh my gosh!!! that looks to die for delicious!!! I am definitely going to try this soon! It looks SO good. I will let you know how it goes. I’m sure I will love it. thanks for posting this!

    julies last blog post..long, busy, draining week ahead

  9. I love eating stirfries. I tend to like to put more veggies then I do meat and then voila! I’ve got a ton of food left over. It’s also super healthy for you too.

  10. That looks yummy!

    Aimeys last blog post..Catching up

  11. I am so addicted to Coke (love it). My mom says I need to just stop cold turkey.

    That meal looks interesting… I may try it :D

    Olivias last blog post..Please stop it!

  12. Ugh! I really need to cut down on my food/drink intake. I go away to Florida in a few months and I am not at all beach ready, haha! That food looks yummy though. I shall for sure give it a try =)

  13. Wow, I’m a horrible cook but that sounds like it’s so easy to make. I’m definitely going to have to try it out & be happy. I is big fan of corn & s ^^.

  14. mamaya mag grgrocery ata kmi sasama ako for this.. do u have more to share healthy lunch o dinner? i want to try !! as iN!

  15. Congrats on trying to eat more healthy! My family is ADDICTED to soda — especially my mother! It’s safe to say that she can drink an entire 2-litre bottle in one day! I don’t drink a lot of soda; but I can’t drink down my food with water. I need soda for that or at least some juice!

    Robmaries last blog post..That Crazy Heart Day

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