Healthy Eating
For the past three weeks, I have started to count my calorie intake. It’s been a while since I cared about what I eat, but I had a change of heart since I did pack on a few pounds. In our household, drinking Coke is a staple during lunch and dinner, which is not healthy. I don’t even drink much water. I’ve been drinking a lot of fruit juices and at least 2L of water a day. I’ve stopped drinking Coke, but if I do, I only drink 1/3 in a glass. It is the healthy choice. I’ve lost 3lbs, so far, and 2 1/2 inches on my waistline.
Today, I had a healthy lunch. You might want to try it.
Tuna, Corn and Mushroom
What you need:
- 1 can of whole baby corn
- 1 can of whole mushroom
- 1 can of Century Tuna Lite in oil
- dash of iodized salt (1 pinch)
- 2 tbsp of butter
What to do:
- Cut the baby corns into three; slice the mushrooms into 4-5 sections
- Heat the butter on a pan.
- Before all the butter melts, add the baby corns.
- After 2 minutes, add the mushrooms.
- After 4 minutes, add the can of tuna, mix well.
- Add a dash of salt to taste.
- In three minutes, it’s ready to serve.
Let me know if you’ve tried it. It does taste really good.
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15 Comments
Ordered from oldest to newest comment.
Laarni
February 6, 2009 @ 11:17 pm
Nice. easy to prepare. will try this recipe soon! thanks!
Laarnis last blog post..Laarnaay’s Boutique
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Karyn
February 7, 2009 @ 5:01 am
OOH Except for the tuna that looked good.
Karyns last blog post..Just a couple things.
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wish I liked mushrooms more 
Andrea
February 9, 2009 @ 2:59 am
Well that’s good that you’ve started to pay attention to what you’re eating. It’s important to try to stay healthy! Unfortunately the only things in that recipe I like are butter and salt 
But I’m just a picky eater.
Andreas last blog post..Glamourous Indie Rock & Roll…
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julie
February 10, 2009 @ 11:35 am
Oh my gosh!!! that looks to die for delicious!!! I am definitely going to try this soon! It looks SO good. I will let you know how it goes. I’m sure I will love it. thanks for posting this!
julies last blog post..long, busy, draining week ahead
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Olivia
February 12, 2009 @ 9:47 pm
I am so addicted to Coke (love it). My mom says I need to just stop cold turkey.
That meal looks interesting… I may try it 
Olivias last blog post..Please stop it!
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Helen-Marie
February 13, 2009 @ 2:12 am
Ugh! I really need to cut down on my food/drink intake. I go away to Florida in a few months and I am not at all beach ready, haha! That food looks yummy though. I shall for sure give it a try =)
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Robmarie
February 14, 2009 @ 10:04 am
Congrats on trying to eat more healthy! My family is ADDICTED to soda — especially my mother! It’s safe to say that she can drink an entire 2-litre bottle in one day! I don’t drink a lot of soda; but I can’t drink down my food with water. I need soda for that or at least some juice!
Robmaries last blog post..That Crazy Heart Day
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Fatima
February 6, 2009 @ 6:06 pm
I am definitely going to try this!
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